Living with Celiac Disease can feel like maneuvering through a minefield. One moment, you're feeling well, and the next, you're dealing...

When, how, and why to use yoga props. There are a TON of yoga products on the market in this post I'm going to go over some common uses...

So you've decided to look into this yoga thing. Now a simple search in google for "beginner yoga class" or "yoga for a tight butt" will...